Collaboration within our community can only strengthen it further and I’m delighted to announce that I have teamed up with I Quit Sugar by joining their expert panel. Only good things can come from including a kinesiologist among a panel of such committed and knowledgeable professionals from a wide range of modalities! Sugar is highly…
Kinesiology
Sanctuary of Sleep Seminar
This seminar has now finished, however – if you were unable to attend, please email kate@holisticbynature.com.au for your free copy of my Sanctuary of Sleep guide which covers several techniques to help you and your children find better quality sleep. You don’t have to resign yourself to poor sleep! If you’re in Canberra this Thursday, come…
The Sanctuary of Sleep series Part Three: Techniques to help you relax and sleep
In Part One and Part Two of the Sanctuary of Sleep, I explained some basics to working with chakras and meridians for insight into why you are not sleeping well. The next important step is trying simple techniques to help your mind, body and spirit release blocks in your energy system and allow sleep to…
Why You Can’t Relax: the modern day ‘stress head’
You find yourself face to face with a lion. Your brain and body recognise this as a survival situation and immediately hit the survival mode button. The blood rushes to your arms and legs. The blood in your brain floods to the survival areas such as the amygdala and hypothalamus. Your frontal lobe becomes foggy…
I’m back for 2013!
I am thrilled to announce that I am returning to Kinesiology in Canberra after another wonderful time off for maternity leave. I had the pleasure of setting up my clinic this weekend and opening up the space for health and healing. My beautiful family are once again at the stage where I can take the…
Watch a Kinesiology session
Trying to explain what happens in a Kinesiology session and how it works can be a difficult exercise. It often depends on an individual’s level of understanding and experience in working with energy and the body. In many ways, we are able to explain Kinesiology from a scientific perspective. However, there always stands the element…
Gift Certificates: a Great Gift Idea for 2012
It’s a welcome relief; to receive a gift of health and healing rather than yet another dust collector! Give the person you care for time for themselves, some pampering and some much needed support. Kinesiology can help with any problem, be it: physical, nutritional, hormonal, emotional, mental, energetic, spiritual or all of the above! I…
