• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Start Here
    • About Kate
    • Affiliates
    • Events
  • Blog
  • Courses
  • Work With Me
    • Kinesiology Online
    • What happens in a session?
    • Women’s Health
    • Mind, Thoughts & Emotions
    • Nutrition
    • Pain, Immunity & Conditions
    • Learning, Memory & Performance
    • Children
    • Client Portal
  • Shop

Holistic by Nature

Kate Pamphilon | Kinesiologist

Start Here

Welcome to Holistic by Nature – a space for you to learn about and be empowered by powerful and life changing ancient and modern healing traditions and wisdom. Tap into your inner healer (HOT TIP – EVERYONE has as inner healer!) and be inspired to not just live a balanced life, but one that evolves. Start Here!

About Holistic by Nature

My name is Kate Pamphilon and I am the founder of Holistic by Nature! I’m a complementary medicine practitioner, published author, blogger for several sites and expert for Sarah Wilson’s I Quit Sugar. I’ve been drawn to the world of wellness from the moment I was born, it’s my soul’s work. Throughout my time here I have travelled, worked and studied in many locations. I came to a point in my life (OK, yes – I mean that point when you feel mature enough to take on something BIG!) where I was ready to apply all that I had gathered. I started my practice where I began to work with others one to one and I brought my blog to life.

I’ve so much to share. From 2009, my background in IT content management enabled me to start blogging on what I love most – helping the community to apply the knowledge and techniques of healing practices from across the globe. This is what makes me happy. I’m that family member or friend who’s always researching and sharing what I’ve found that may help when a friend is in need. I’m driven by this simple point –

We are holistic beings by nature; we have a body, a mind, emotions, spirit and energy system. By acknowledging this simple fact means that the most profound healing occurs when we treat the whole person.

What Do You Need Help With?

If you have a general interest in health, wellness and healing then please join the Holistic by Nature village by subscribing to my NEWSLETTER – that way you won’t miss out on a thing!

If you’re after particular topics such as sleep, anxiety, stress, sugar, food intolerances, pregnancy and labour, and so much more – then please check out my BLOG!

Many of the Holistic by Nature village come here to get support with sleep and I’m about to launch my ECOURSE Sanctuary of Sleep – so sign up to the newsletter and you’ll be the first to hear about it! It’s going to be amazing as I have been working HARD on it to make sure it helps this over-functioning world to sleep.

Everyone loves something FREE, so check out my EBOOK ‘How I Found Success Through Rest’ – it now only shows you how stress and lack of rest affects your potential for a sweet life, my eBook shows you how to shift to a place of rest and a flow-on to success!

I also have a SHOP where you can purchase books and courses to inspire and motivate you. Something to take home and read and take notes on the why, what and how for a beautiful life!

I LOVE running face to face and online EVENTS, so keep an eye out on my events page! If you would like me to speak at an event, please send me an EMAIL to discuss your event. Collaboration is one of my favourite words!

WORK WITH ME

My main inspiration is the truly holistic modality of kinesiology. If you’re new to one of the fastest growing modalities, then check out my kinesiology page, there’s also a short demonstration clip for you to watch and share.

If you’re luckily enough to live in Canberra, Australia you can work with me one to one at the amazing Live Well Spa & Wellness Centre in Manuka. You can either book online or call 6295 0400.

ONLINE CONSULTATIONS

Don’t worry – if you don’t live in Canberra, you can still work with me by making a Skype or Google+ appointment! Hop over to my Online Consultation booking page and get in touch to start the process.

AFFILIATES

If you’re interested in working with me as an affiliate or for Holistic by Nature to promote your wonderful goods or services, have a look at my Affiliates page for my terms and conditions.

Enjoy, my friends! xkp 

DISCLAIMER

Any information given on this website, Holistic by Nature, is given with the understanding that I am not rendering medical advice of any kind. The information, photos and videos are not intended to replace medical advice, have not been evaluated by the Therapeutics Goods Administration and are not intended to diagnose, treat, cure or prevent any disease. Full medical clearance from a licensed physician should be obtained before beginning any health or wellness program. The information and opinions expressed are intended for educational purposes only. I claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the content presented.

Primary Sidebar

Cart

About Kate

A message from Kate…

I’m a complementary medicine practitioner, published author, blogger for several sites and expert for I Quit Sugar. I’m driven by the simple fact that we are holistic beings by nature; you have a body, mind, emotions, spirit and energy system. Profound healing and wellness occurs when you take a holistic approach to your life. And this, my friends, is where to start.

You don’t have to do it alone – be your own healer.

I have two beautiful children and I thoroughly enjoy working with people of all ages and backgrounds.

Search

Don’t Miss These

Seven Major Chakras on a woman

Courses

Conditions

Pain, Immunity & Conditions

Performance

Learning, Memory & Performance

Image of hands on forehead and base of skull, image from Rose Bay House UK.

Children

Products

  • Adventures in Manifestation: Passion and Purpose $20.00 $10.00
  • Adventures in Manifestation: Success and Spirituality $20.00 $10.00
  • HEART to HEART - The Path to Wellness $24.99 $20.00

Footer

TWO LOCATIONS AND ONLINE!

Live Well Spa & Wellness Centre
Manuka, Australian Capital Territory
Phone 6295 0400

Duffy, Australian Capital Territory
Mobile 0402 255 335

Email kate@holisticbynature.com.au

My Favorites

Find deep rest
Order Heart to Heart: Path to Wellness

Stay Connected

  • Facebook
  • Instagram
  • Twitter

SUBSCRIBE to HOLISTIC BY NATURE

Copyright © 2026 — Holistic By nature All rights reserved. • Cookies Policy • Privacy Policy • Disclaimer • Terms & Conditions

Log in