Running workshops, seminars and events is one of my favourite things to do!
I have several courses and workshops on offer at the moment and I’m always secretly developing new ones. If you would like me to bring one of my courses or workshops to your town, please email and we can discuss options.
Align & Shine – Canberra – next course starting April 29th 2021!
A seven week chakra course with Kate Pamphilon
Would you like to understand yourself better? Would you like to be more aware of your own thoughts, emotions, habits and behaviours? Would you like to create the vision you have for your life rather than feel like life just happens to you? With everything that has been happening locally, nationally and internationally, there is a deep need for a greater understanding within each of us. It is a big year for transformation. Healing within the self is like a ripple across the water — we create healing for our earth and all that tread these lands. Align & Shine is one of my favourite courses to run and one you don’t want to miss out on. It sells out quickly so book your place now!
Your body, emotions and thoughts are all connected. Discerning what’s happening within these elements is fundamental to health and wellness, success and fulfilment. What’s your body trying to tell you when you feel pain or discomfort? What particular emotions and thoughts are beneath this discomfort? What can you do to release this? For example, if you hold tension or feel pain between your shoulder blades — what frustration, resentment or anger are you holding onto or are there hurts in your heart that are ready to be released? This is the profound practice of mind-body medicine.
Autumn is here and with it comes the energy of letting go of what no longer serves you, just like the trees that lose their leaves. It’s now time to work with your internal world. Getting the most out of life requires you to align your intention with your energy. One of the most powerful mind-body-energy medicine tools for growth is the ancient system called ‘the chakras’.
In everyday life, you’re constantly receiving feedback from your body, mind, emotions and environment. Flowing at the very core of this human experience is your energy system that connects all of these aspects together. Quantum physics has shown us that we’re electromagnetic beings and spinning particles of light. Similarly, chakras are described as spinning wheels of light energy that vibrate and flow within and around the body.
By understanding how the chakra energy system functions within you, you’ll have the wisdom to understand what’s happening in your life and the different messages you’re receiving, the tools to create change where needed and the skills to enhance your strengths.
What You’ll Learn
As a kinesiologist and complementary medicine practitioner, I’ll be sharing my knowledge and use of the chakras through a seven-week course: ‘Align & Shine’. Each week, I will guide you through one of the seven major chakras as you explore the different elements of mind, body and soul. Each week you’ll learn about a major chakra and its relationship to:
- physical tendencies: your anatomy and physiology
- common emotions and thought patterns
- concepts associated with the soul and meaning in life
- exploring eras of your life, seven years at a time
- practical (and fun!) tools and techniques for healing, clearing and enhancing your energy system.
Align & Shine will teach you conscious living — choosing to no longer be a passenger to your life but to be in the driver’s seat. It’s about being able to say: “I know who I am and I know what I want. I choose to take life with both hands and embrace it”. It’s time to stop living unconsciously by allowing your old, unconscious behaviours to run the show. Every choice has a consequence; even not choosing has a consequence. Rather than throwing your hands up in the air with frustration, bring your awareness to your internal workings. In doing so, you’ll learn so much about yourself and it will begin to make sense. As you awaken to yourself, you’ll know your next steps. And most of all, you’ll have clarity, guidance and self-love. What more could you want?
By the end of the seven weeks you will:
- have created your own personalised manual for the chakras to use at home
- know how to listen to your own physical, emotional, mental and spiritual messages
- be armed with a toolkit for life
- understand the fundamental knowledge of mind-body medicine through the chakras
- be in inspired to make choices and change in your life necessary for making the most out of life.
A message from Kate
“One of the most fascinating aspects of my work which underpins my love for complementary medicine and inspires me to learn more every day is the profound links between the body > emotions > mind > soul > energy > environment. I get so much joy and reward from facilitating the process for each participant to understand their own patterns and what to do about them. If you’ve worked with me, you’ll know what I’m talking about — you walk away seeing your challenges, knowing your strengths and learning the resources to shine. I’ve personally been through the chakra process and it’s insightful, fun and extremely useful in everyday life. I can’t wait to guide you through it and show you some powerful techniques. kp x”
When: Every Thursday for 7 weeks starting April 29th and finishing on June 10th 2021
Where: Canberra Baptist Church, 11 Currie Crescent, Kingston
Cost: $220 (50% required to secure your place / full payment due by Week I)
For enquiries or to register your interest (please do as the list is growing), email me here! Tickets are ON SALE NOW, limited seats so get in early! xx If you’d like to secure your place with a 50% deposit, please email me.
I AM the Dragon is a fun and POWERful three-hour workshop for women and girls. FEEL your power. KNOW your power. USE your power. The last I AM the Dragon was on Saturday 22nd September 2018, fundraising for the first ever Australian Women’s Day!
I AM the dragon workshop for high school young women brings together fun, insightful and powerful elements that create a foundation for resilience, strength and empowerment. To enable each participant to understand themselves better and to hold their own, unique space in the world.
Please contact me via email to register your interest.
I AM the dragon will inspire confidence and a sense of self through the wisdom and tools of the ancient chakra system, colours, crystals, story-telling and art. Read on for more information, bookings, location and prices.
COMING SOON – COURSES FOR SLEEP, ANXIETY & SUCCESS!
It’s on the way!
It’s almost here!
An eCourse just for you!
Not sleeping – waking frequently – waking tired?
Looking for a way to find DEEP and REFRESHING REST?
Then, this course is for you!
In the meantime – start by downloading “How I Found Success Through Rest” and learn a PROFOUND technique I use to help my clients switch-off and sleep for some much needed R&R.
WATCH THIS SPACE – COMING TO YOU in 2018!