In Part 1 I discussed the basic concept of the Traditional Chinese Medicine (TCM) ‘Meridian Clock’ and how it can give you insight into why you are waking up at the same time each night. As I mentioned before, the 12 meridians that sit within the clock have many responsibilities, pathways of energy and connections to different aspects of being: your mind, emotions, body and spirit. When we are in balance, each meridian is flowing and not expressing dis-ease. Let's now look further into this incredibly useful wisdom. Is it an aspect of your life that wakes you up at night? Maybe you’re a bit stuck and you don’t know what to do next? Or you’re waking up early and are caught in a mental loop of guilt over some kind of loss – a relationship, lack of happiness, a job. Often we don’t even ...
When Your Body Is Speaking To You, Try This
The very foundation of your existence is a network of connections between your body, mind, emotions, spirit and energy. This woven vibration of light interacts within you while being entwined with ...
When it’s not just Tired Working Mum Disorder
I knew something wasn’t right. Even before I had fully woken. The spinning. I kept telling myself it would pass. Just lie there, don’t move. I held on as long as I could until eventually, I had to ...
Why Denial Is a Heavy Load to Bear
Every time you deny something you subsequently store it in your body and your energy system. Denial blocks your ability to potentially break those negative patterns in your life you wish would stop ...
