It’s confusing, isn’t it? Unless you read up on the difference between menopause and perimenopause, or you have someone mention the term perimenopause to you, many women are left in the dark. “Wait — What? — Perimenopause?” Wondering what I’m talking about? Not sure if I mean irregular periods or foggy brain? Or is it the calm before the storm or the storm before the calm? It’s not surprising that so many women don’t know the difference between the two phases and more so, what’s happening in their body. For so long such discussion was confined to the private sphere of home-life and even then dialogue was often minimal. Publically, anything to do with women’s bodies, particularly around menstruation, has been hushed, shamed or misinformed. Clearly, this needs to change. It’s ...
Our almighty earth energy
Another night, another dream, another message. If you didn't catch my last vision, check out She Dreams; a message we all need to share. The vision I share with you today came to me when I was in the ...
Power of the united voice
It's often in our dreams that we see the way through or understand our subconscious thoughts and feelings. In our dreams, we can travel to places far away, spend time with those who have passed or fly ...
What to do when you worry, worry, worry
We each have an immense capacity to love. At the very heart of who we are, despite the feeling that the world sometimes loses its way, we deeply care. From this sense of great care, what sometimes ...
