Last week, I absentmindedly walked out of a café without paying. It was the second time in six months I’d done it. Yesterday, I stood in front of a pet shop assistant for what felt like forever, unable to recall the simple words “cattle dog.” At home, it’s not unusual to hear me calling out things like, “Don’t forget to pack your teeth and brush your school bag!” Since entering my 40s, alcohol makes my face flush bright red and blocks my nose. Coffee makes me shake and feel anxious. And last year? By April, I was genuinely worried about my mental health. I was despairing about all kinds of thing. I felt like I was living in an alternate universe where only I existed, and even then, it was a partial existence. Some days I’d suddenly snap out of it as if a bubble had burst, ...
Align & Shine Chakra Course
A seven-week course into the chakras with Kate PamphilonWould you like to understand yourself better? Would you like to be more aware of your own thoughts, emotions, habits and behaviours? Would you ...
Attachment or Authenticity; which would you choose?
As we stand as adults, attempting to do this ‘adulting thing’, you may wonder why sometimes you just don’t feel much like an adult. It’s strange to think that, once, we were the child whose main ...
How Space Created A New Recipe For Life
Science has discovered that we are more space than solid matter, or more so, that matter is made up of predominantly empty space. Yet, more often we feel solid, heavy and sometimes laborious from a ...
