We each have an immense capacity to love. At the very heart of who we are, despite the feeling that the world sometimes loses its way, we deeply care. From this sense of great care, what sometimes follows is worry. We care so much about family, we want them to be healthy. We care so much about friends, we wish them happiness. We pour our nurturing affection into our animals. All of this flows from the fact that we deeply care about those around us. It’s a crucial element of human nature. The very planet we reside on and the space we move through requires us to care in order to survive and not destroy. But what happens when our capacity to love turns into worry? What does it feel like when a family member is sick? What happens when a friend shares with you that they’re depressed, ...
Before business, start here
Yep, it’s been a decade this week since I first registered my business. #roundofapplause I clearly remember taking the leap from student to practitioner. I was well aware it was a leap yet there ...
How to handle new year’s expectation
(and it’s probably not what you think) Is your expectation or assumption that the start of the year is a time to feel energised and to start afresh? Yet, are you tired and feeling a bit whooped from ...
I AM the Dragon power workshop
FEEL your power. KNOW your power. USE your power. This September marks the first year that we, Australian women, will celebrate Australian Women’s Day (AWD)! It’s a day of conversation, connection, ...
