A seven-week course into the chakras with Kate PamphilonWould you like to understand yourself better? Would you like to be more aware of your own thoughts, emotions, habits and behaviours? Would you like to create the vision you have for your life rather than feel like life just happens to you? Perhaps you need help to use your voice or better hold boundaries or, put simply, deal with stress in your life (hello, large percentage of the population!)? With all that has been happening locally, nationally and internationally, there is a deep need for a greater understanding within each of us. Healing within the self is like a ripple across water — not only do we create healing within, we create healing for our land and all that tread the earth. Align & Shine is one of my favourite ...
Attachment or Authenticity; which would you choose?
As we stand as adults, attempting to do this ‘adulting thing’, you may wonder why sometimes you just don’t feel much like an adult. It’s strange to think that, once, we were the child whose main ...
How Space Created A New Recipe For Life
Science has discovered that we are more space than solid matter, or more so, that matter is made up of predominantly empty space. Yet, more often we feel solid, heavy and sometimes laborious from a ...
Online Kinesiology Sessions FAQ
Welcome to 2020. The year that woke us all up. The year that actually began a long time ago when we forgot how to live in harmony with our environment and each other. The year that you discovered ...