As a kinesiologist and complementary medicine practitioner, I’ll be sharing my knowledge and use of the chakras through a seven-week course: ‘Align & Shine’. Each week, I will guide you through one of the seven major chakras as you explore the different elements of mind, body and soul.
Blog
How Space Created A New Recipe For Life
It’s so easy to confine, resign or label yourself as made up of only certain elements. We give so much weight to thought and action. Thought is often noisy, if not troubled. Action becomes the means by which we judge ourselves and others. Thought fires off again and again and again and again, and then again and again and again and again, releasing thought-form from your body into the world. Action and judgement become entwined, creamed together like the sugar and butter of life as if without action, we are nothing. We forget to be still and allow ourselves to rise.
Online Kinesiology Sessions FAQ
Lock-down or no lock-down, either way, people are struggling. Stress, anxiety, depression and sleeplessness were already their own kind of pandemic. 2020 is feeding our fears and stressors. It’s challenging our sense of connection and value. We’re being asked to re-evaluate how we live — with our environment and with each other. This necessary chaos is unsettling, uncomfortable and unfamiliar. Online kinesiology can help you through this time.
Am I experiencing perimenopause or menopause?
It’s confusing, isn’t it? Unless you read up on the difference between menopause and perimenopause, or you have someone mention the term perimenopause to you, many women are left in the dark. “Wait — What? — Perimenopause?” Wondering what I’m talking about? Not sure if I mean irregular periods or foggy brain? Or is it…
Our almighty earth energy
Another night, another dream, another message. If you didn’t catch my last vision, check out She Dreams; a message we all need to share. The vision I share with you today came to me when I was in the Noosa Hinterland in Queensland, Australia. I was learning the ancient art of Ka Huna bodywork which involved…
Power of the united voice
It’s often in our dreams that we see the way through or understand our subconscious thoughts and feelings. In our dreams, we can travel to places far away, spend time with those who have passed or fly to great heights. There are incredible times when we have foreseen the future— you might have had this experience…
What to do when you worry, worry, worry
We each have an immense capacity to love. At the very heart of who we are, despite the feeling that the world sometimes loses its way, we deeply care. From this sense of great care, what sometimes follows is worry. We care so much about family, we want them to be healthy. We care so…
Before business, start here
Yep, it’s been a decade this week since I first registered my business. #roundofapplause I clearly remember taking the leap from student to practitioner. I was well aware it was a leap yet there was no part of me that questioned it. No part. With every ounce of my being, I knew this was my…
How to handle new year’s expectation
(and it’s probably not what you think) Is your expectation or assumption that the start of the year is a time to feel energised and to start afresh? Yet, are you tired and feeling a bit whooped from 2018, or let’s be honest— a bit life-whooped? The only ‘bang’ the new year started with was…
