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Kate Pamphilon | Kinesiologist

You are here: Home / Anxiety / How to heal your anxiety; an interview

February 16, 2015

How to heal your anxiety; an interview

Recently I was interviewed by Dr. Andrea Pennington, a medical-wellness expert seen on Oprah and Dr. Oz. Dr. Andrea interviews experts in natural healing and personal transformation. I had the pleasure of sharing my personal experience with anxiety and the insights I have gained from self healing. My journey starts from my early childhood and continues into adulthood. It was also the catalyst for overcoming fear, listening to my heart and becoming a complementary medicine practitioner. If you or someone you love suffers from anxiety then this is a must listen interview.

You can listen to the interview ‘How to be your own healer – overcoming anxiety mindfully’ here. Please share this interview with anyone you know and care about who suffers from stress, anxiety or depression.

Order Heart to Heart: Path to Wellness

Buy Now and be INSPIRED!

Dr. Andrea and I collaborated with 40 other authors including Bob Doyle, Dr John Demartini and Janet Bray Attwood (New York Times best selling author) to publish the best selling seriers Heart to Heart The Path to Wellness (Alska Publishing). Authors and healers share their personal and inspiring stories of how we overcame challenges and now work in the wellness industry. If you need inspiration for change or love a great uplifting read, then you can buy a copy here!

Related posts:

  • How to Shift Your Suffering
  • Bringing Light to Perinatal Anxiety & Depression
  • A mind & body picture of stress, anxiety & depression
  • Stress: Look Deeper, See Further

Filed Under: Anxiety, Book, Childhood anxiety, Depression, Heart to Heart, Path to Wellness, Stress

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About Kate

A message from Kate…

I’m a complementary medicine practitioner, published author, blogger for several sites and expert for I Quit Sugar. I’m driven by the simple fact that we are holistic beings by nature; you have a body, mind, emotions, spirit and energy system. Profound healing and wellness occurs when you take a holistic approach to your life. And this, my friends, is where to start.

You don’t have to do it alone – be your own healer.

I have two beautiful children and I thoroughly enjoy working with people of all ages and backgrounds.

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