(and it’s probably not what you think) Is your expectation or assumption that the start of the year is a time to feel energised and to start afresh? Yet, are you tired and feeling a bit whooped from 2018, or let’s be honest— a bit life-whooped? The only ‘bang’ the new year started with was…
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I AM the Dragon power workshop
FEEL your power. KNOW your power. USE your power. This September marks the first year that we, Australian women, will celebrate Australian Women’s Day (AWD)! It’s a day of conversation, connection, and cultural celebration. What better way to celebrate than to come along to I AM the Dragon and tap into your inner power! I…
Why You Wake Up At The Same Time Every Night (Pt 2)
In Part 1 I discussed the basic concept of the Traditional Chinese Medicine (TCM) ‘Meridian Clock’ and how it can give you insight into why you are waking up at the same time each night. As I mentioned before, the 12 meridians that sit within the clock have many responsibilities, pathways of energy and connections…
When it’s not just Tired Working Mum Disorder
I knew something wasn’t right. Even before I had fully woken. The spinning. I kept telling myself it would pass. Just lie there, don’t move. I held on as long as I could until eventually, I had to run. Just getting to the toilet was a feat in and of itself. I felt drunk. Poisoned….
Why Denial Is a Heavy Load to Bear
Every time you deny something you subsequently store it in your body and your energy system. Denial blocks your ability to potentially break those negative patterns in your life you wish would stop recurring. So how do you lighten the heavy weight of denial? I’ll give it to you straight up: be receptive! (I was apprehensive…
To Be or Not To Be The Ostrich; The Great Denial
Diary of a Flawed Healer Part II Some mornings I wake up and I want to bury my whole body in the sand. Be The Ostrich. I’m sure I can pull it off in spite of my short, stocky legs. Perhaps if I stay there long enough, the bad stuff will go away. Oh, symphony…
Making the imperfect, perfect
Diary of a Flawed Healer Part I We mustn’t shy away from the unpleasant discomfort that comes with facing what’s beneath our immeasurable pain: our health issues, our relationships, the way life is panning out for us or how we feel about ourselves and our imperfections. In too many instances we look for perfection, aspire…
I AM the dragon; building resilience in young women
I AM the dragon is a workshop for young women of high school age. I AM the dragon brings together fun, insightful and powerful elements that create a foundation for resilience, strength and empowerment. To enable each participant to better understand themselves and hold their own, unique space in the world. I AM the dragon will…