In Part 1 I discussed the basic concept of the Traditional Chinese Medicine (TCM) ‘Meridian Clock’ and how it can give you insight into why you are waking up at the same time each night. As I mentioned before, the 12 meridians that sit within the clock have many responsibilities, pathways of energy and connections…
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When Your Body Is Speaking To You, Try This
The very foundation of your existence is a network of connections between your body, mind, emotions, spirit and energy. This woven vibration of light interacts within you while being entwined with your environment. When you feel pain or discomfort, your body is speaking to you about an underlying disharmony within the matrix. These connection are…
When it’s not just Tired Working Mum Disorder
I knew something wasn’t right. Even before I had fully woken. The spinning. I kept telling myself it would pass. Just lie there, don’t move. I held on as long as I could until eventually, I had to run. Just getting to the toilet was a feat in and of itself. I felt drunk. Poisoned….
Why Denial Is a Heavy Load to Bear
Every time you deny something you subsequently store it in your body and your energy system. Denial blocks your ability to potentially break those negative patterns in your life you wish would stop recurring. So how do you lighten the heavy weight of denial? I’ll give it to you straight up: be receptive! (I was apprehensive…
To Be or Not To Be The Ostrich; The Great Denial
Diary of a Flawed Healer Part II Some mornings I wake up and I want to bury my whole body in the sand. Be The Ostrich. I’m sure I can pull it off in spite of my short, stocky legs. Perhaps if I stay there long enough, the bad stuff will go away. Oh, symphony…
Making the imperfect, perfect
Diary of a Flawed Healer Part I We mustn’t shy away from the unpleasant discomfort that comes with facing what’s beneath our immeasurable pain: our health issues, our relationships, the way life is panning out for us or how we feel about ourselves and our imperfections. In too many instances we look for perfection, aspire…
I AM the dragon; building resilience in young women
I AM the dragon is a workshop for young women of high school age. I AM the dragon brings together fun, insightful and powerful elements that create a foundation for resilience, strength and empowerment. To enable each participant to better understand themselves and hold their own, unique space in the world. I AM the dragon will…
The Story Behind I AM the dragon workshop
Never has there been a more pivotal time for young women in Australia and globally. I’ve been inspired and called to action by the momentum of a world-wide shift to contribute to the empowerment of the young women growing up in our community. Thus I created I AM the dragon— a workshop for high school young…
How to take charge of your life
There comes many a time when you stop, look around and ask— “how did I get here?” Don’t get me wrong; it’s not all bad. Many a time I have woken and marvelled in my surroundings or delighted in what I was grateful to be doing that day. However, sometimes the question sounds more like…
