Are you a pregnant woman or mother in Canberra who is struggling with perinatal (pre or post) anxiety and/or depression (PNAD)? I am running a six week course each Saturday in May and the second Saturday of June, 3:00pm to 4:30pm in Kingston, Canberra. The aim of the course is to teach mothers ancient and…
Motherhood
How to Shift Your Suffering
“Enough!” She cried, as she fell to her knees exhausted with the effort it took to persist with the act. Each day on the outside she smiled, tightly. On the inside she screamed, painfully. Those around her thought she was managing well. She usually did; that’s what they expected from her. When asked, she parroted…