It’s so easy to confine, resign or label yourself as made up of only certain elements. We give so much weight to thought and action. Thought is often noisy, if not troubled. Action becomes the means by which we judge ourselves and others. Thought fires off again and again and again and again, and then again and again and again and again, releasing thought-form from your body into the world. Action and judgement become entwined, creamed together like the sugar and butter of life as if without action, we are nothing. We forget to be still and allow ourselves to rise.
Emotions
What to do when you worry, worry, worry
We each have an immense capacity to love. At the very heart of who we are, despite the feeling that the world sometimes loses its way, we deeply care. From this sense of great care, what sometimes follows is worry. We care so much about family, we want them to be healthy. We care so…
I AM the Dragon power workshop
FEEL your power. KNOW your power. USE your power. This September marks the first year that we, Australian women, will celebrate Australian Women’s Day (AWD)! It’s a day of conversation, connection, and cultural celebration. What better way to celebrate than to come along to I AM the Dragon and tap into your inner power! I…
When Your Body Is Speaking To You, Try This
The very foundation of your existence is a network of connections between your body, mind, emotions, spirit and energy. This woven vibration of light interacts within you while being entwined with your environment. When you feel pain or discomfort, your body is speaking to you about an underlying disharmony within the matrix. These connection are…
Simplifying Emotions – the dog in the room
More often than not emotions (aka ‘feelings’) can seem complicated; uncomfortable, even painful. Many of us avoid emotions like a burnt espresso. Not only can emotions appear uncomfortable, they require their own language. Depending on how you were raised, the people you’ve spent time with and what you’ve been exposed to, you may not have…
