Diary of a Flawed Healer Part I We mustn’t shy away from the unpleasant discomfort that comes with facing what’s beneath our immeasurable pain: our health issues, our relationships, the way life is panning out for us or how we feel about ourselves and our imperfections. In too many instances we look for perfection, aspire…
Pain
What your headache is trying to tell you
Quite often we can suffer from a headache or migraine and be uncertain as to why. There are many ways to approach the cause and treatment of a headache from working structurally with tension or misalignment within the body to nutritional support and of course, increasing water. Mind-body medicine for pain One of the most…
Techniques to Relieve Back Pain
Back pain can hit anytime, anywhere. You could be at work, at home, out and about or in transit. What is your first response to the pain? Do you immediately call one of your practitioners to book in for a treatment (yes, this is one of the best things you can do!) or do you…
Arthritis: Movement Beyond Your Joints
One of the most effective ways to approach dis-eases such as arthritis is to remind ourselves that we are more than just our physical body. As Aristotle so eloquently explained ‘the whole is greater than the sum of it’s parts’. Eastern healing traditions such as Traditional Chinese Medicine and yogic-Chakra medicine have known this for…