As a kinesiologist and complementary medicine practitioner, I’ll be sharing my knowledge and use of the chakras through a seven-week course: ‘Align & Shine’. Each week, I will guide you through one of the seven major chakras as you explore the different elements of mind, body and soul.
Consciousness
How Space Created A New Recipe For Life
It’s so easy to confine, resign or label yourself as made up of only certain elements. We give so much weight to thought and action. Thought is often noisy, if not troubled. Action becomes the means by which we judge ourselves and others. Thought fires off again and again and again and again, and then again and again and again and again, releasing thought-form from your body into the world. Action and judgement become entwined, creamed together like the sugar and butter of life as if without action, we are nothing. We forget to be still and allow ourselves to rise.
To Be or Not To Be The Ostrich; The Great Denial
Diary of a Flawed Healer Part II Some mornings I wake up and I want to bury my whole body in the sand. Be The Ostrich. I’m sure I can pull it off in spite of my short, stocky legs. Perhaps if I stay there long enough, the bad stuff will go away. Oh, symphony…
Making the imperfect, perfect
Diary of a Flawed Healer Part I We mustn’t shy away from the unpleasant discomfort that comes with facing what’s beneath our immeasurable pain: our health issues, our relationships, the way life is panning out for us or how we feel about ourselves and our imperfections. In too many instances we look for perfection, aspire…
How to take charge of your life
There comes many a time when you stop, look around and ask— “how did I get here?” Don’t get me wrong; it’s not all bad. Many a time I have woken and marvelled in my surroundings or delighted in what I was grateful to be doing that day. However, sometimes the question sounds more like…