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Holistic by Nature

Kate Pamphilon | Kinesiologist

World Sleep Day

Good Sleep is a Reachable Dream

March 18, 2016

Find deep rest

As modern times would have it, we’re venturing further away from peace, serenity, tranquillity and a state of deep rest. As a consequence, many of us are living from our head space and disconnected from our body, gut instinct and full potential. There has been a surge in momentum toward meditation, relaxation, yoga and mindfulness…

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About Kate

A message from Kate…

I’m a complementary medicine practitioner, published author, blogger for several sites and expert for I Quit Sugar. I’m driven by the simple fact that we are holistic beings by nature; you have a body, mind, emotions, spirit and energy system. Profound healing and wellness occurs when you take a holistic approach to your life. And this, my friends, is where to start.

You don’t have to do it alone – be your own healer.

I have two beautiful children and I thoroughly enjoy working with people of all ages and backgrounds.

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TWO LOCATIONS AND ONLINE!

Live Well Spa & Wellness Centre
Manuka, Australian Capital Territory
Phone 6295 0400

Duffy, Australian Capital Territory
Mobile 0402 255 335

Email kate@holisticbynature.com.au

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