It’s confusing, isn’t it? Unless you read up on the difference between menopause and perimenopause, or you have someone mention the term perimenopause to you, many women are left in the dark. “Wait — What? — Perimenopause?” Wondering what I’m talking about? Not sure if I mean irregular periods or foggy brain? Or is it…
reproductive health
A Fertile Life, Part I: Why Mind-Body Medicine is Essential for Fertility
In this two part series, I will be exploring how mind-body medicine supports women in creating the family and life they’ve always wanted. Mind-body medicine treats the whole person: your mind, body, spirit and energy system. This is essential, as the answer to fertility difficulties sometimes lies beyond the physical body. Part I Why Mind-Body…