Lock-down or no lock-down, either way, people are struggling. Stress, anxiety, depression and sleeplessness were already their own kind of pandemic. 2020 is feeding our fears and stressors. It’s challenging our sense of connection and value. We’re being asked to re-evaluate how we live — with our environment and with each other. This necessary chaos is unsettling, uncomfortable and unfamiliar. Online kinesiology can help you through this time.