Quite often we can suffer from a headache or migraine and be uncertain as to why. There are many ways to approach the cause and treatment of a headache from working structurally with tension or misalignment within the body to nutritional support and of course, increasing water. Mind-body medicine for pain One of the most…
pain relief
Techniques to Relieve Back Pain
Back pain can hit anytime, anywhere. You could be at work, at home, out and about or in transit. What is your first response to the pain? Do you immediately call one of your practitioners to book in for a treatment (yes, this is one of the best things you can do!) or do you…