The very foundation of your existence is a network of connections between your body, mind, emotions, spirit and energy. This woven vibration of light interacts within you while being entwined with your environment. When you feel pain or discomfort, your body is speaking to you about an underlying disharmony within the matrix. These connection are…
Mindfulness
Simplifying Emotions – the dog in the room
More often than not emotions (aka ‘feelings’) can seem complicated; uncomfortable, even painful. Many of us avoid emotions like a burnt espresso. Not only can emotions appear uncomfortable, they require their own language. Depending on how you were raised, the people you’ve spent time with and what you’ve been exposed to, you may not have…
Is Your Mind On Your Side?
Oh, the wonders of the mind. It’s a powerful but complex tool. Does your mind work FOR or AGAINST you? Are you able to direct your thinking, enable free and creative thinking, or does your mind seem to run the show? In my previous article Learning Your Intuition For Guidance, I discussed the differences between…
Learning Intuition For Guidance
When it comes to guidance in your life and making decisions, who do you turn to? I was inspired by the quote seen here from Doe Zantamata and I want to expand on it further, to help you get started with intuition. Let’s get straight to the point — being guided by your intuition will…
