I knew something wasn’t right. Even before I had fully woken. The spinning. I kept telling myself it would pass. Just lie there, don’t move. I held on as long as I could until eventually, I had to run. Just getting to the toilet was a feat in and of itself. I felt drunk. Poisoned….
mind-body medicine
What your headache is trying to tell you
Quite often we can suffer from a headache or migraine and be uncertain as to why. There are many ways to approach the cause and treatment of a headache from working structurally with tension or misalignment within the body to nutritional support and of course, increasing water. Mind-body medicine for pain One of the most…
A Fertile Life, Part I: Why Mind-Body Medicine is Essential for Fertility
In this two part series, I will be exploring how mind-body medicine supports women in creating the family and life they’ve always wanted. Mind-body medicine treats the whole person: your mind, body, spirit and energy system. This is essential, as the answer to fertility difficulties sometimes lies beyond the physical body. Part I Why Mind-Body…