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Holistic by Nature

Kate Pamphilon | Kinesiologist

Feelings

Simplifying Emotions – the dog in the room

June 13, 2017

Puppy holding a heart looking for attention. Image by © Mdorottya | Dreamstime.com

More often than not emotions (aka ‘feelings’) can seem complicated; uncomfortable, even painful. Many of us avoid emotions like a burnt espresso. Not only can emotions appear uncomfortable, they require their own language. Depending on how you were raised, the people you’ve spent time with and what you’ve been exposed to, you may not have…

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About Kate

A message from Kate…

I’m a complementary medicine practitioner, published author, blogger for several sites and expert for I Quit Sugar. I’m driven by the simple fact that we are holistic beings by nature; you have a body, mind, emotions, spirit and energy system. Profound healing and wellness occurs when you take a holistic approach to your life. And this, my friends, is where to start.

You don’t have to do it alone – be your own healer.

I have two beautiful children and I thoroughly enjoy working with people of all ages and backgrounds.

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