(and it’s probably not what you think) Is your expectation or assumption that the start of the year is a time to feel energised and to start afresh? Yet, are you tired and feeling a bit whooped from 2018, or let’s be honest— a bit life-whooped? The only ‘bang’ the new year started with was…
Receptive
Why Denial Is a Heavy Load to Bear
Every time you deny something you subsequently store it in your body and your energy system. Denial blocks your ability to potentially break those negative patterns in your life you wish would stop recurring. So how do you lighten the heavy weight of denial? I’ll give it to you straight up: be receptive! (I was apprehensive…