While every pregnancy is unique, the trimesters of pregnancy have a natural progression that can be both exciting and challenging. The first trimester is well known as the time of ‘morning sickness’ which for many women should really be called ‘all day sickness’! The second trimester, if you’re lucky, can be a wonderful time of…
Fertility
Emotional Mental Health; a key to infertility
Emotional and mental health can be a very real barrier to fertility. So often, we focus on our physical health and whether we are ‘fertile in our body’. You and your partner may have had every blood test and scan under the sun. You may have had some answers such as a genetic pattern issue,…
A Fertile Life, Part I: Why Mind-Body Medicine is Essential for Fertility
In this two part series, I will be exploring how mind-body medicine supports women in creating the family and life they’ve always wanted. Mind-body medicine treats the whole person: your mind, body, spirit and energy system. This is essential, as the answer to fertility difficulties sometimes lies beyond the physical body. Part I Why Mind-Body…