Understand, connect and heal through Kinesiology and complementary medicine. If you’d like to read more about how Kinesiology came about then check out Finding Balance Through Kinesiology – East Meets West.
To book an appointment with Kate at the Live Well Space and Wellness Centre in Manuka you can book online or call 6295 0400. If you would like to book an appointment with Kate at her Duffy space or for Cooma, please email Kate!
Kinesiology sessions
Once you arrive Kate will take a case history of the problem or goal you would like to work on. After this, you take your shoes off and lie on a therapy table. You stay fully clothed during the session. Each Kinesiology session is called a ‘balance’ meaning the ultimate goal is to bring every aspect of you into balance.
Kinesiology uses a bio-feedback technique called “muscle monitoring” which means testing the integrity of various muscles in your body. This allows Kate to gather a complete picture of your health from a physical, biochemical, mental/emotional, energetic and spiritual perspective through the mind-body link. Kinesiology is gentle and generally not painful.
After Kate has found where the stresses and blockages lie, she uses various techniques to help release the blockages and balance your mind, body and spirit. To close the session, Kate will give you a written summary of your balance including tools and ideas for things that you can do at home to continue with your health and healing.
Time & Cost
Every person and issue is different when it comes to the number of sessions required to balance an issue. On average, Kinesiology only takes three sessions. An hour session is $130 or $110 for concession cardholders. Send me an email if you would like to talk about how many sessions would work for you. If you’re looking for a session to give to another, check out my Gift Certificate offers.
Aftercare
During the three days following a balance, it’s important to drink plenty of water and to be gentle with yourself. It’s common to experience physical, emotional and mental changes as during this time, as things are shifting energetically. Some examples of this are:
- Heightened sensitivity and sensations in the body which include feelings of expansiveness, lightness and relief or conversely constriction
- Fluctuations in energy levels may be more extreme, requiring increased time for rest, recuperation and sleep
- Emotional eruptions such as relief, release (tears) or extreme joy
- Increased dream activity that is vivid or changes in sleep patterns
- Increased activity in bodily functions
- Changes in the way your body feels, walking and sitting
These reactions may be transient, lasting only a few days. After they subside, you may experience a renewed sense of balance, energy and health.
If you are concerned about these or any other experiences, please contact Kate at Holistic by Nature on 0402 255 335 or by email. I’m located in Canberra (Manuka and Weston Creek) and I’m now working in Cooma in the Snowy Mountains region!
Testimonial
I went to see Kate for a few issues, namely some on-going problems with eyes.
I have two chronic auto-immune diseases (Type 1 Diabetic), and Hashimoto’s Hypothyroidism. My eyes had been affected for a period of twelve months, with numerous visits to my ophthalmologist and other specialists. After trying (and failing) of various medicines, I was referred to an auto-immune specialist. It was believed that my eyes were the next thing on the agenda to be attacked by my immune system.
Kate’s knowledge of these two diseases enabled her to look into my eye problems, and look to solutions. She worked with my body in a gentle and courteous manner, and instantly was able to provide relief to my body. She unblocked various energy points in my body, and regulated my muscles to not over and under compensate each other.
Kate also was able to recommend flower essences and particular plants to compliment my body to make these adjustments, and has healed my eyes tremendously. I now have no issues with my eyesight, and have not used any medication for my eyes since. I am so grateful that I saw Kate before undertaking more tests, as this problem has completely been fixed. People are amazed at the difference Kate has made.
Amelia, January 2012
