As a kinesiologist and complementary medicine practitioner, I’ll be sharing my knowledge and use of the chakras through a seven-week course: ‘Align & Shine’. Each week, I will guide you through one of the seven major chakras as you explore the different elements of mind, body and soul.
chakras
I AM the Dragon power workshop
FEEL your power. KNOW your power. USE your power. This September marks the first year that we, Australian women, will celebrate Australian Women’s Day (AWD)! It’s a day of conversation, connection, and cultural celebration. What better way to celebrate than to come along to I AM the Dragon and tap into your inner power! I…
I AM the dragon; building resilience in young women
I AM the dragon is a workshop for young women of high school age. I AM the dragon brings together fun, insightful and powerful elements that create a foundation for resilience, strength and empowerment. To enable each participant to better understand themselves and hold their own, unique space in the world. I AM the dragon will…
The Story Behind I AM the dragon workshop
Never has there been a more pivotal time for young women in Australia and globally. I’ve been inspired and called to action by the momentum of a world-wide shift to contribute to the empowerment of the young women growing up in our community. Thus I created I AM the dragon— a workshop for high school young…
A Fertile Life, Part I: Why Mind-Body Medicine is Essential for Fertility
In this two part series, I will be exploring how mind-body medicine supports women in creating the family and life they’ve always wanted. Mind-body medicine treats the whole person: your mind, body, spirit and energy system. This is essential, as the answer to fertility difficulties sometimes lies beyond the physical body. Part I Why Mind-Body…